Free and fully accessible therapy sessions for everyone, because mental health should have no barriers.

Feel Better, One Step At A Time

Access caring online therapy and counseling anytime, anywhere.

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Our Services

Helping you heal with online CBT and counseling support.

CBT Online

Structured therapy sessions tailored to your pace and needs.

A person comfortably sitting at home using a laptop for an online therapy session.
A person comfortably sitting at home using a laptop for an online therapy session.
Counseling

Compassionate support from licensed counselors anytime you need.

Flexible scheduling lets you book sessions that fit your life.

Booking
A calendar interface on a smartphone showing available therapy appointment slots.
A calendar interface on a smartphone showing available therapy appointment slots.
A warm, inviting workspace with a headset and notebook ready for a counseling session.
A warm, inviting workspace with a headset and notebook ready for a counseling session.

Reviews

Hear from those who found support here.

Using icbt now helped me manage my anxiety with practical tools and caring guidance.

Anna Lee
Photo of a smiling woman in her 30s sitting comfortably at home with a laptop.
Photo of a smiling woman in her 30s sitting comfortably at home with a laptop.

Seattle WA

The counseling sessions fit perfectly into my busy schedule and truly made a difference.

Image of a thoughtful man in his 40s using a tablet in a cozy living room.
Image of a thoughtful man in his 40s using a tablet in a cozy living room.
Mark Kim

Austin TX

★★★★★
★★★★★

Contact Us

A cozy workspace with a laptop, a cup of tea, and a notepad, inviting connection.
A cozy workspace with a laptop, a cup of tea, and a notepad, inviting connection.

Reach out anytime—our team is here to support your mental wellness journey.

FAQs

What is ICBT?

ICBT Now offers online cognitive behavioral therapy and counseling.

How do I book?

Simply choose your preferred time and therapist on our platform to book a session.

Is therapy confidential?

Yes, all sessions are private and secure, ensuring your information stays safe and confidential.

What technology is needed?

You just need a stable internet connection and a device with video capability.

Can I reschedule?

Yes, you can reschedule sessions easily through your account dashboard.

Are counselors licensed professionals?

All our counselors are fully licensed and experienced in providing online therapy.

Help

Support for your mental wellness journey

Contact

Connect

support@icbtnow.com

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